![]() ![]() Apply insect repellent after applying sunscreen.ĮPA-registered insect repellents are proven safe and effective when used as directed.Do not apply insect repellent to children’s hands, eyes, or mouth or to cuts or irritated skin.Apply the insect repellent to your hands first and only use enough to cover the child’s exposed skin.Find the right insect repellent by using the EPA’s search tool.With parental permission, using insect repellent registered by the Environmental Protection Agency (EPA) can help protect children from bug bites: Bugs, including mosquitoes, ticks, fleas, and flies, can spread germs. Outdoor activities can increase the risk of bug bites. Learn more hot weather tips to prevent heat-related illness. Provide breaks during outdoor activities to reapply sunscreen and get water.īe aware of the warning signs of heat-related illness.On hot days, try to avoid scheduling outdoor activities from late morning to midafternoon, when the sun is the strongest.Keep children in the shade when possible to help prevent overheating.Some of the same strategies that help prevent sunburn can also help keep children cool: Avoid really cold drinks or drinks with a lot of sugar. Check to make sure the children are drinking plenty of fluids such as water to keep them cool and hydrated.Dress children in lightweight, loose-fitting clothing to help keep them from overheating when it’s hot.Keep younger babies who cannot use sunscreen out of direct sunlight by finding shade and dressing them in sun-protective clothing.Ĭhildren often rely on caregivers to keep them cool and hydrated when it’s hot outside: Sunscreen is not recommended for babies who are 6 months old or younger. Reapply at least every 2 hours or more often if children are sweating or spending time in the water.Apply sunscreen 30 minutes prior to outside play to allow the sunscreen to absorb into the skin.With parental permission, for children older than 6 months, use sunscreen with an SPF of 15 or higher on any exposed skin: To protect their skin, keep children in the shade and encourage wearing wide-brimmed hats, sunglasses, and clothes that cover children’s arms and legs. Sunburns can happen even on cloudy or cool days. By properly planning outside playtime, ECE providers can promote ways to stay healthy and safe outdoors. Playing outside comes with many benefits, but it also comes with possible risks from exposure to sun, heat, and bugs, and from health and safety hazards associated with playgrounds and water play. ![]() When you take children outdoors, don’t forget to protect yourself from sun, heat, bug bites, injuries, and germs as well! Studies show that time spent playing outside can help children by improving their grades, attention spans, and behavior. Being outdoors often enables children to try different games and practice skills that help them meet milestones in learning, language, and emotions. When the weather is not too cold or too hot, ECE programs can take children to the playground or on walks to look at new sights and experience new sounds. ![]() Playing and exploring the outdoors can give children new experiences. Moving and staying active are important for having a healthy brain. Time spent in bright sunlight can also reduce nearsightedness. Being physically active by playing outdoors and in nature can help children develop strong bodies and meet important developmental milestones for movement and physical development. Children learn through free play and need opportunities to take risks, test their limits, and learn new skills. For ECE programs, going outside can mean having more space to jump, run, climb, and have fun. Outdoor play is a great way to get children to move and stay physically active, which protects their health in childhood and throughout life. ![]()
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